Yoga& Meditation Retreat - Slip into Slow
This is a time to change gears … to slip into slow.
Your Retreat will begin as you leave your home to make your way into this pristine land by the sea. With yoga and meditation you will be guided into the heart of your being. Feel, as your senses awaken, your body softens and your mind settles down. As you slip into slow and embrace this space you will notice how the world around you changes. This is where transformation begins.
I invite you to join me in this spiritually awakening weekend of heart opening, gentle yoga flexing, awareness and deep rest.