Backbends

Backbends

Backbending Foundations
This workshop will leave you feeling confident, strong and energized. Backbends help keep the spine healthy and supple.
Focus and attention will be given to opening the front body which will allow abdominals, chest, shoulders, hips and thighs to softly make room for your hearts to open.

Pre-registration is required.
$25 per person sign up for all 4 of our Yoga Classroom series and save $5!

Call the studio or register with one of our teachers today!
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