Yoga for Happiness & Fulfillment Retreat in Costa Rica

Read more and register now at: http://yoga-fresh.com/costa-rica-yoga-retreat/

Experience the magic of Costa Rica and discover the radiant health, happiness and fulfillment that you seek. Our retreat will explore yoga's ancient wisdom to help unlock the necessary tools for personal development to create more joy in your life.

During our 8 day (7 night) YF retreat at Blue Spirit Costa Rica, you'll explore daily alignment-based vinyasa, yin & restorative yoga, barre, pranayama and meditation with Jen Vail, Tanya Kula, Steph Kimble, Brittany McArdell and Shannon & Billy Sadler from YogaFresh. While all classes and workshops are optional, off the mat you can enjoy all that Blue Spirt has to offer including delicious gourmet vegetarian cuisine, a salt-water infinity pool, koi pond, spa and ample time to enjoy the white sand beaches, turtle reserve and visit the surfing town of Nosara. This retreat is designed to help you relax, recharge, and reconnect to return refreshed, renewed and inspired.

WHATS INCLUDED:
Accommodations for 7 nights at Blue Spirit Costa Rica
Full meal plan which includes gourmet vegetarian breakfast, lunch and dinner, including fresh, locally caught fish 3 times per week. All diet preferences/requirements can be accommodated. Meals begin with dinner on arrival day and end with breakfast on departure day.
All yoga and workshop programming
Wireless Internet
Taxes An amazing yoga retreat!

To view room options and learn more about Blue Spirit, please visit: http://www.bluespiritcostarica.com/blue-spirit-accommodations

SAMPLE DAILY SCHEDULE:
6:30am: Morning Coffee & Tea Available
7am-8:15am: All-Levels Alignment Based-Vinyasa, Hatha & Barre
8:30am-9am: Breakfast
10am-12:30pm: Asana Workshops, Lectures & Pranayama Practice
12:30pm-1:30pm: Lunch
1:30pm-6pm: FREE TIME
6pm-7pm: Dinner
7:15pm-8:30pm: Yin Yoga, Restorative Yoga, Yoga Nidra, Dharma Talks & Meditation
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