BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//localz//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-129481@localz.events
DTSTAMP:20261112T134303Z
LAST-MODIFIED:20261024T073238Z
DTSTART:20261201T233000Z
DTEND:20261202T010000Z
SUMMARY:Rest and Digest: Stress and Eating
DESCRIPTION:This term the Physical Well-being Student Team within Health Pr
 omotion and Wellness Services in collaboration with University Health Serv
 ices new registered dietitian will be hosting Tasty Tuesdays in the Duck N
 est! The UHS registered dietitian will also be hosting Rest and Digest whi
 ch includes: Part 1: Nutrition Education on rotating topics as well as Par
 t 2: beginner friendly yoga flow\, and Part 3: meditation practice. Here a
 re the upcoming nutrition topics: Oct. 13\, 1-2:30pm: Nutrition for ADHD N
 ov. 10\, 3:30-5pm: Mindful and Intuitive Eating Dec. 1\, 3:30-5pm: Stress 
 and Eating and meditations that go along with each: Oct. 13: Leaves on a S
 tream Meditation Nov. 10: The Raisin Meditation Dec. 1: Yoga Nidra\n\nhttp
 s://localz.events/e/rest-and-digest-stress-and-eating-129481
LOCATION:Student Recreation Center (SRC)\, 1320 East 15th Avenue\, Eugene\,
  OR 97403\, Eugene
GEO:44.042564;-123.073422
URL:https://localz.events/e/rest-and-digest-stress-and-eating-129481
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR