The Knysna Extreme Triathlon is an extreme triathlon taking place along the Garden Route in South Africa. The Knysna Extreme is designed to take athletes back to their triathlon roots and be challenged on a gruelling, yet scenic route. Each athlete is required to have a supporter follow them throughout the race, providing all mechanical, nutritional and mental support.
Total Distance - 240 km (4 km Swim, 170 km Cycle, 50 km Run)
Altitude gain - 3,000m
Entries are limited to 200 athletes.
Individual Entries - R4,5000
Limited Team Entries - R6,300