Happy & Stress Free In 4 Days - Reduce Anxiety & Increase Energy

Transcendental Meditation is the #1 evidence based technique for inner peace & wellness. TM is

- Effortless
- Proven to reduce stress & improve health
- So easy, anyone can do it (even children)

Click the link below to come along to a FREE info session in central Brighton

https://rebrand.ly/TM-Brighton

"Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what's a pretty chaotic life!" - Hugh Jackman

TM's scientifically proven health benefits

- REDUCED ANXIETY & DEPRESSION
- LOWER RISK OF HEART ATTACK & STROKE
- MORE ENERGY
- INCREASED BRAIN FUNCTION & CREATIVITY
- REDUCED INSOMNIA
- GREATER RESILIENCE TO STRESS
Click the link below to come along to a FREE info session in central Brighton

https://rebrand.ly/TM-Brighton

"Through meditation I felt this beautiful serenity" - Russell Brand

What is Transcendental Meditation?

Transcendental Meditation is a simple technique practised 20 minutes twice a day while sitting comfortably. It is not a religion, philosophy, or lifestyle. Over six million people of all ages, cultures and religions have learned TM.

What happens when you meditate?

TM allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It involves no concentration or focus, no trying to "empty the mind".

"20 minutes, you just notice the difference. I do it first thing when I wake up" - Jennifer Aniston

Click the link below to come along to a FREE info session in central Brighton

https://rebrand.ly/TM-Brighton
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