Mindfulness Training Level 1: Being Present Weekend 4 - Bristol

Bristol 2018 Level One Mindfulness Training: Being Present (Weekend 4)

This course is delivered by Samye Foundation Wales on behalf of the Mindfulness Association.

COURSE OVERVIEW

This course provides an in depth personal practice experience of our Mindfulness Based Living Course (MBLC).

It is ideal for beginners, for those who have previous experience of Mindfulness and who want to develop their practice and for those who wish to go on to train to teach Mindfulness.

This course takes place over four weekends spread out over a nine month period and aims to enable participants to establish an effective and regular daily Mindfulness practice so as to help our minds to settle and stabilise. You can pay for and attend weekend one before deciding whether to commit to attending all four weekends.

The themes of the four weekends are:

Settling the Mind
Working with Distraction Self Acceptance
The Undercurrent and Observer

Completing this course qualifies you for:
Mindfulness Level 2: Responding with Compassion & Teacher Training

Tutor: Lorraine Harris
Dates: 20-21 January 2018, 14-15 April 2018, 28-29 July 2018 and 27-28 October 2018

To book any of the above weekends please contact info@mindfulnessassociation.net
Times: Runs from 10am to 5pm on Saturday and Sunday.
Cost: £140.00 for each weekend, including manual.

Location: Hamilton House, 80 Stokes House, Bristol, BS1 3QY.

You can find out more about the course at http://www.mindfulnessassociation.org/Courses.aspx
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