Boogie Bounce Bedlington Morpeth

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Boogie Bounce Xtreme
Rebounding is a concept originally used by NASA to train astronauts who were going to space,its the nearest thing to zero gravity.

Tts safe,fun with many health benefits including

it works the heart and lungs
its great for lymphatic drainage so it helps reduce cellulite.

It burns between 300 and 1,000 calories
it sculpts and tones muscle. it woks the pelvic floor muscles very efficiently
its a ideal tool for rehab
improves coordination
it releases feel good endorphines which help improve mood and combat stress
and many many more

Its a awesome workout without the impact on the joints making it a ideal concept for those who find high impact fitness uncomfortable.

So what are you waiting for ???
BOOK UP :-) AND ENJOY.

Working hours

Monday
09:00 - 20:00
Tuesday
09:00 - 20:00
Wednesday
09:00 - 20:00
Thursday
09:00 - 20:00
Friday
09:00 - 19:00
Saturday
09:00 - 19:00
Sunday
13:00 - 18:00
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Events near Boogie Bounce Bedlington Morpeth