Staying grounded in the roots of the Ashtanga Vinyasa Yoga, while drawing from many sources of inspiration and technique from all around the world, Andrew’s workshops encourage students to create their own healing, expanding, evolving, sacred, lifelong practices. Safely and effectively cultivate physical ability, internal concentration, healing, and joy in your yoga practice.
Andrew has been practicing and teaching Ashtanga Vinyasa Yoga for over 30 years, studying in depth with yoga luminaries such as Sri K. Pattabhi Jois, David WIlliams, Danny Paradise, BNS Iyengar, and many others. In addition, he has traveled from the streets of Europe to the jungles of Asia to study different types of magical practices. His studies include both modern and ancient forms of sleight of hand and illusion- "Reality is very fragile indeed when you start to examine it carefully."
Fri Nov. 3: 6-8:30pm - Ashtanga: Exploring the Elements
Sat Nov. 4: 10am-12:30pm - Intro to Primary Series
12:45-2:15pm - Mudra, Bandha, Pranayama
6pm-7pm - Magic Show
Sun, Nov. 5: 10am-12:30pm - Intro to Intermediate series
12:45-2:30pm - Teacher training module:
Safe & Effective Adjustments
2:45-3:45pm - Intro to Thai Massage
$180 for the entire workshop (7 sessions)
$150 if registered by Oct. 1
$40 for individual classes /$35 by Oct. 1
$10 Magic Show Only
Teachers: This workshop earns you 10 CEUs
Register online: www.omshalayoga.com/workshops