Ashtanga Yoga Orlando

Ashtanga Yoga Orlando

Friday
Relax and Restore
6:30pm-8:30pm
Warm, cozy, and delicious. Hug pillows and feel good about yourself. This is a true restorative yoga class where your only job is to completely relax.

Saturday
Mysore
8:00am-10:00am
Traditional mysore practice in the tradition of Shri K. Pattabhi Jois.

Yogic Tools for a Vibrant Healthy You
10:30am-12:30pm
In this workshop we will explore a variety of tips, tricks and routines to help keep our vibes good and our stress manageable. Daily life will always bring challenges and you are a vibrant being that can navigate the world with grace.

Sunday
Mysore
8:00am-10:00am
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