Join Kristina from Journey 2 Earth Wellness for an EARTH + SKY Sound Meditation of Shamanic and Crystal Sound. This meditation will focus as an energetic deep cleansing to Shadow parts of ourselves to create more space to embody our Light of unconditional self-love and compassion.
Opening with Pranayama to prepare the body to relax and receive the sacred sound frequencies. Tuning in to the healing vibration of Mother Earth through Indigenous Chanting, Native American Medicine Drum, 432hz Alchemy Crystal Singing Bowls, Rattle & more.
*Arrive a few minutes early to create a nest where you can rest. Bring yoga mat & blanket (anything you need to be comfortable).*