EmpowHer Self Love Retreat

Release. Recharge. Restore

Fall is a natural time of transition.

Combined with the power of the full moon, this is
an ideal time to recharge your body, mind & soul

In this intimate SELF LOVE Retreat we will begin by tapping into the lunar energy allowing it to help release all that no longer serves us....

- The old stories - Limiting Beliefs
- Fears - Anxieties
- Stress - Stuck Energy

Whatever has been holding us back

Whatever we have outgrown

All that no we no longer need in our lives

The surge of energy from the Moon enables us to take action

Enables us to Recharge our Souls

We will use different styles of yoga, guided meditation, creative outlets, journaling, breath-work, self love rituals and other healing modalities to tap into the wisdom of our bodies

To Tune in and listen to our intuition

To ground ourselves & clear our minds

No matter how you arrive, you will leave feeling EmpowHER'ed, secure, & RESTORED

​We gather as women because it heals us to be together; we process our stuff instead of holding it in.

Everyone knows how good it feels spending some time with your girlfriends, so come join me and experience the healing power of sisterhood.

No matter the stage of womanhood you are in, we can all de-stress, recharge, connect and enjoy the community of others who understand us.

No Yoga Experience Required - All Levels Welcome

The details
Friday November 3rd 2017 4pm
through
Sunday November 5th 2017 2pm
Camp DeWolfe Wading River, NY

Camp DeWolfe is gorgeous retreat location, set on 26 acres of beautiful scenic trails and the stunning views of the Long Island Sound make this an ideal spot for rejuvenation. I have reserved a historic, three story house that overlooks the sound. All guest rooms are double occupancy, so if traveling with a friend be sure to let me know on the questionnaire.
All linens, pillows, towels and meals are include with your stay.


Overnight Yogi ( All Inclusive) $555* SOLD OUT**
Three days and Two nights, six meals, yoga classes, workshops, meditations, optional activities, rituals, fire ceremony and so much more.
Traveling Yogi (Day Passes) $333*
Although I highly recommend staying on site to get the full experience of the retreat and stay tuned into the energy of the group, I will be offering a traveling yogi option for those who prefer to sleep at home.
All meals and event activities are included in this package as well.
Please be sure to arrive by 8am each morning or earlier if you want to take part in the earlier optional session.


Schedule
I have designed the schedule to maximize our time together, while offering some optional classes and/or meditations, and allowing time for rest and relaxation.
If you feel guided to skip a session for some down time, you are welcome to at any point during the event.


Friday November 3rd
4pm- 7pm Check In
5-6pm Optional Dinner
7:00pm Welcome Meet & Greet
8-10pm Spirited Session

Saturday November 4th
7am Optional Class
8-9am Breakfast
9-10am Morning Yoga
10:30-12pm Spirited Session
12pm-1pm Lunch
1:30-5pm Spirited Session
5pm- 6pm Dinner
6:30 - 10pm Fire Ceremony (weather permitting)

Sunday November 5th
7am Optional Class
8am-9am Breakfast
9-12 Spirited Session
12pm-1pm Lunch
1pm-2pm Closing Ceremony & Goodbyes

* Please note this schedule can change at any time and as the event gets closer more details will be shared about each of the Spirited Sessions. They can included but are not limited too: yoga, meditation, talks, Q&A, crafts, etc.

Refunds/Cancellations
All prices include a $150 non-refundable fee.
Full Refunds will be granted till 8/31/17.
Refunds after 9/1/17 will only be granted if your space can be filled with a new participant and if not a 50% credit will be granted towards a future retreat.

Bonus
If you secure your spot by 7/31/17 you will receive a Private EmpowHER Session. See all details here. (Sessions to take place after 9/1/17)

Once you secure your spot you will be sent an intake questionnaire and welcome email, with directions and all registration materials.

I can not wait to see you and share in this experience with you!


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