First Friday: Free Community WOD

Come join the Ripcord Crew for our First Friday Free Community Workout! The workout will begin at 5:30pm. Come see what the Ripcord Community and gym is like and get a great workout in as well! The workout will be specially designed towards accommodating fitness abilities of all ages, skills, and abilities! See you then!

P.S. Following the workout there will be a pitch in dinner with the theme of Food from Around the World! ????
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