Yoga Postures, Deep Breathing, Relaxation, Positive Thinking, and Healthy Eating—These five tenants of yoga help us find a wealth of happiness and support the life we were born to live. We begin the teacher training program offering tools to help you deepen your practice of yoga on and off the mat. You will focus on cultivating the power within to trust your intuition, condition and unconditionally love your body, practice mindfulness, cultivate a deep sense of well-being, and discover the unselfish importance of practicing joy and contentment in every day. As the program continues, you will ultimately discover how to take what you intrinsically understand about yoga and share it with the world. Come to know why the ancient wisdom of yoga is still a pertinent guide for these modern times.