Living From Your Center: A Kundalini Experience w/ Joe Longo
Exploring the Third Chakra and the Navel Point
A person went to a sage and said, "I want to find God."
The sage said, "God is in you."
He said, "Where?"
He said, "In your navel point."
In this two hour workshop, we will explore the Third Chakra and the Navel Point using Kundalini Yoga Kriyas and Meditations to energize, and strengthen the navel point, abdominal muscles, and lower back. To improve circulation and strengthen the nervous system so that your behavior can be constant and direct!