This is an intensive 200 hour training that will change your life, and introduce you to the history of yoga, meditation, anatomy, your body's energies, chakras, asanas and pranayama, and so much more. Total Harmony Yoga delivers professional class sequencing, hands on training and guidance, mentorship, and business knowledge. Our yoga teacher training standards are among the highest in the industry, with over 30 years experience. We are very proud to have this program available for you, and will be there with you every step of the way on your journey. We provide and meet the highest standards of excellence within the yoga industry, completely dedicating our expertise to our students...making it our mission to create the highest quality instructors all over the world!
This program has been carefully designed to maximize learning. Each session is 4 hours long, one day a week for 20 weeks. We find that most people learn more effectively by having weekly short classes, rather than longer and large training throughout an entire weekend or several months and/or more, so that you get the attention and skills you need to progress at the pace that is right for you.