The 21 Stages of Meditation: a Journey to the Self

with Mahan Rishi Singh & Nirbhe Kaur Khalsa
and Guru Dharam & Siri Sat
and musical guest Gurunam Singh

November 3 - 9, 2017 at the Menla Mountain House in Phoenicia, NY

Join us for a powerful Journey: 6 days of deep, transformational practice at Menla Mountain Retreat in the beautiful Catskill Mountains.

The 21 Stages of Meditation clarifies the process and outlines the steps of your progress in meditation, and your understanding of your Self. Each part of this meditative journey takes you into a deeper level of awakening, healing, realization, and transformation.
You are invited to take a 6-day, immersive meditation practice with a dynamic team of teachers and live music by Gurunam at the world-renowned Menla Mountain Retreat. Situated in a natural paradise, Menla is the Dalai Lama's destination of choice when in the U.S. It holds a unique high-frequency energetic vibration. The comfortable, spacious accommodations are accented with a touch of Tibet, and the Mahasuka Spa as well as delicious, gourmet, vegetarian meals all contribute to a truly nourishing and elevating experience. This oasis in the beautiful Catskill Mountains is an ideal setting for our celebration of light and communal vibration.

We will experience and move through various stages of meditation: our journey ends in the cosmic resonance of the Infinite Pulse, the great immersion of self in Self.

"I found the 21 Stages of Meditation course to be a profound experience on many levels, personally and spiritually. It teaches through experience that each person can come from negative emotions and depression to elevate their spirit, to lighten. The 21 Stages offer renewal, vigor and inner expansion." -Eileen Kemether, M.D.

Students and teachers from all contemplative traditions are invited to participate. All are welcome.

For more information and registration, please visit:
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