MODULE 5: MOVEMENT. ASANA. ADJUSTMENTS. INJURIES.
MERGING SUBTLE AND GROSS BODY ANATOMY.
30 hours Yoga Alliance Certified Continuing Education Credits May Be Applied
>>November 3-5, 2017<<
Develop a strong and centered asana practice that spontaneously moves you into the realm of the subtle body. This allows a deep and crucial connection to the central channel which is the core objective of yoga practice.
Through extensive workshopping and hands on training, learn how to feel the muskuloskeletal, neuromuscular and other physical body connections to the subtle body that must be intact for energy in the body to flow smoothly and for optimal, pain free function - homeostasis.
Experience what it is to find perfect alignment in your body from the inside out and then teach it to your students from the outside in. Perfect the perfect assist that makes them go "ahhhh." Discover how a complete yoga practice addresses all body systems through its various components of asana, pranayama, mudra, bandha and ultimately, meditation. Our study includes all the physical and subtle body systems.
This is an excellent training for anyone interested in gaining a holistic perspective of how emotions affect physical and mental health. Learn how specific poses coupled with Yatri principles and anatomical alignment becomes an integral part of the puzzle in overcoming destructive emotions such as anger, anxiety and depression.
Padma Yvonne Jaques has brought her asana training to colleges, universities and yoga teacher training programs across the U.S., Canada and Japan. She recently completed a three year silent retreat in the tradition of Tibetan Buddhism.
Reema has spent over a decade studying full-time with lineage-holders of Indian and Tibetan yoga. She appreciates the rare fortune she has had to study with Masters who pass down teachings to her in the classic tradition of one-on-one direct transmissions.
Friday November 3 3:00pm-9:00pm
Saturday November 4 10:30am-8:30pm
Sunday November 5 10:30am-8:300pm