Yin Yoga Immersion

Join us!

Friday 6-9pm Bluffton,
Saturday 1-4pm Hilton Head,
Sunday 9-12pm and 12:30-3:30pm Hilton Head

Come unwind and dig deep into your connective tissue with incredible guided practice and meditations. This immersion is great for you if you are interested in diving deeper into this form or if you are a teacher and are interested in teaching Yin.

Physical postures
Energetics of Qi (prana) and meridians Emotional aspects
Meditations for yin
Visualizations for yin
How to blend a flowing asana practice with yin
And much more…

Suggested reading:
The Complete Guide to Yin Yoga by Bernie Clark

Insight Yoga by Sarah Powers

Cost is $150 early bird (by Oct 27th) and $175 after. This would complete 12 hours CEU's for yoga teachers.

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