Friday 6-9pm Bluffton,
Saturday 1-4pm Hilton Head,
Sunday 9-12pm and 12:30-3:30pm Hilton Head
Come unwind and dig deep into your connective tissue with incredible guided practice and meditations. This immersion is great for you if you are interested in diving deeper into this form or if you are a teacher and are interested in teaching Yin.
Energetics of Qi (prana) and meridians
Meditations for yin
Visualizations for yin
How to blend a flowing asana practice with yin
And much more…
The Complete Guide to Yin Yoga by Bernie Clark
Insight Yoga by Sarah Powers
Cost is $150 early bird (by Oct 27th) and $175 after. This would complete 12 hours CEU's for yoga teachers.