Our 20-hour Yin Yoga teacher training and advanced studies program allows students to delve deeply into the practice during one intensive weekend. The cornerstone of the Green Lotus approach is to study the practice not only by reading and engaging lecture but also by participating in multiple practices so that principles of anatomy, alignment, Chinese medicine, and philosophy can be felt in the students' own bodies and minds. Each yin pose will be covered in depth, with modifications and variations, and attention to alignment. Energy meridians, the five elements, and acupressure points to enhance a yin practice will also be covered. Students will have ample opportunities to practice teach, discuss, and ask questions.
$320 A discounted rate is available for students enrolled in our 300-hour program, and alumni of our 200-hour program.