Book with just £35 deposit. You can also split the remainder of the balance between the remaining weeks / months prior to your course.
This workshop is open to anyone who has an interest in Meditation Techniques. The whole day is spent trying out various meditation techniques.
Semi Guided Meditation
Shamanic Drumming Meditation
The World Tree
Reasons to meditate
When to meditate
Where to meditate
You should wear comfortable clothing and bring a mat, pillow and blanket to use throughout the day if you wish to meditate on the floor. Beanbags and chairs are also available to use. If the weather permits we may also go outside.