50 Plus: Yoga

Name: 50 Plus: Yoga
Start: 2026-11-11T10:00:00+10:00
End: 2026-11-11T11:00:00+10:00
Location: Fifty Plus Centre, Brisbane City

Остало 11.11.2026 / sreda / 10:00 - 11:00 Fifty Plus Centre, Brisbane City, Fifty Plus Centre, 64 Adelaide Street, Brisbane Купи карте

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An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly.These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Извор: OpenAgenda — Opendatasoft (CC BY-SA)