50 Plus: Yoga for seniors

Ostatní 12.11.2026 / čtvrtek / 13:45 - 14:45 Fifty Plus Centre, Brisbane City, Fifty Plus Centre, 64 Adelaide Street, Brisbane Koupit vstupenky
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Specifically designed for active individuals over 50, empowering you to maintain your wellbeing.The sessions will include modifications to help gradually explore your expression of sequences and poses. Maintaining strength, flexibility, agility and relaxation.