Beach breathwork & mindful meditation
Altro
14.11.2026 / sabato /
07:30 - 08:30
Moora Park, Shorncliffe, Moora Park, 65 Park Parade, Shorncliffe
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Relax into stillness and immerse yourself in an hour of restoration and self-care. Through gentle breathwork, guided meditation, and restorative sound healing, you'll cultivate a deeper connection between mind and body, helping to release tension, quiet mental chatter, and calm the nervous system.
