Flexibility and core conditioning
Autre
10.11.2026 / mardi /
09:30 - 10:30
Bulimba Riverside Park, Bulimba, Bulimba Riverside Park, 57 Addison Avenue, Bulimba
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Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.This is a GOLD event suitable for seniors.