Gentle fitness
Остало
11.11.2026 / sreda /
11:30 - 12:30
The Community Place, Stafford, The Community Place, 33 Teevan Street, Stafford
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Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.This event is suitable for seniors.
