Strength and cardio
Other
11.11.2026 / Wednesday /
10:30 - 11:30
Rocks Riverside Park, Seventeen Mile Rocks, Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
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Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels.This is GOLD event suitable for seniors.