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Yoga
Proběhlo
Ostatní
13.11.2026 / pátek /
09:30 - 10:30
Drevesen Park, Manly, Drevesen Park, 83 Lower Esplanade, Manly
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Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
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