Yoga
Inne
16.11.2026 / poniedziałek /
11:15 - 12:15
Sherwood Neighbourhood Centre, Sherwood, Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood
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Booking essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
