Rest and Digest: Stress and Eating

Rest and Digest: Stress and Eating
Інше 01.12.2026 / вівторок / 15:30 - 17:00 Student Recreation Center (SRC), 1320 East 15th Avenue, Eugene, OR 97403 Купити квитки
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This term the Physical Well-being Student Team within Health Promotion and Wellness Services in collaboration with University Health Services new registered dietitian will be hosting Tasty Tuesdays in the Duck Nest! The UHS registered dietitian will also be hosting Rest and Digest which includes: Part 1: Nutrition Education on rotating topics as well as Part 2: beginner friendly yoga flow, and Part 3: meditation practice.

Here are the upcoming nutrition topics:
Oct. 13, 1-2:30pm: Nutrition for ADHD
Nov. 10, 3:30-5pm: Mindful and Intuitive Eating
Dec. 1, 3:30-5pm: Stress and Eating
and meditations that go along with each: 
Oct. 13: Leaves on a Stream Meditation
Nov. 10: The Raisin Meditation
Dec. 1: Yoga Nidra

Джерело: calendar.uoregon.edu

Ще в Student Recreation Center (SRC)

Усі події в Student Recreation Center (SRC)
пн, 16 лис · 15:00 Meditation Monday Meditation Monday Student Recreation Center (SRC) · Eugene
пн, 16 лис · 15:00 Meditation Mondays - Duck Nest Meditation Mondays - Duck Nest Student Recreation Center (SRC) · Eugene
вт, 17 лис · 13:00 Dietitian's Table: Know your Carbohydrates Dietitian's Table: Know your Carbohydrates Student Recreation Center (SRC) · Eugene
пт, 20 лис · 16:30 K.Aire Dance Workshop K.Aire Dance Workshop Student Recreation Center (SRC) · Eugene
пн, 23 лис · 15:00 Meditation Monday Meditation Monday Student Recreation Center (SRC) · Eugene
пн, 23 лис · 15:00 Meditation Mondays - Duck Nest Meditation Mondays - Duck Nest Student Recreation Center (SRC) · Eugene

Події в місті Eugene Інше у місті Eugene