Chair exercise from a video

Name: Chair exercise from a video
Start: 2026-10-15T12:00:00+03:00
End: 2026-10-15T12:30:00+03:00
Location: Community house Alppila

Θέατρο 15.10.2026 / Πέμπτη / 12:00 - 12:30 Community house Alppila, Sturenkatu 11, Helsinki Διοργανωτής: Helsinki's Community House Alppila Αγορά εισιτηρίων

Come to a chair-based exercise session of about half an hour. The movements are guided by senior exercise videos from the City of Helsinki’s Helsinki Channel.

We recommend light, loose clothing.

Πηγή: City of Helsinki — Linked Events (CC BY 4.0)