Chair exercise from a video

Chair exercise from a video
Tiyatro 15.10.2026 / Perşembe / 12:00 - 12:30 Community house Alppila, Sturenkatu 11, Helsinki Organizatör: Helsinki's Community House Alppila Bilet al

Come to a chair-based exercise session of about half an hour. The movements are guided by senior exercise videos from the City of Helsinki’s Helsinki Channel.

We recommend light, loose clothing.

Kaynak: City of Helsinki — Linked Events (CC BY 4.0)

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